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Upcoming Events
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to see the class description.
February 7 - Stronger After Stroke Support Group
Waverly Health Center (WHC) will host a monthly “Stronger After Stroke” support group on Tuesday, February 7. The event will take place from 6:30 to 8:30 p.m., in Tendrils Rooftop Garden on the WHC campus.
Gentle stretching, exercise and yoga will be offered at 6:30 p.m. Small group discussion will begin at 7 p.m. Those who have had a stroke, no matter how long ago, and their caregivers are all welcome.
This event is free and open to the public. Please park in the Red Lot and enter through the Tendrils Rooftop Garden event entrance, located south of the Center Pharmacy drive-up. To learn more, contact Jennifer Wolff at (319) 352-5644.
February 11 - Parkinson's Disease Caregiver and Support Group
Waverly Health Center (WHC) will host a monthly Parkinson’s Disease Caregiver and Support Group on Saturday, February 11. The event will be held from 10 a.m. to noon in the Carstensen-Gruben Room at WHC.
Please plan to attend if you or someone close to you is affected by Parkinson’s Disease.
This event is free and open to all. Please park in the Orange Lot and enter through the Orange Entrance.
Please contact Jennifer Wolff at (319) 352-5644 with any questions.
February 14 - Lunch & Learn - The Health Benefits of Coffee
The Waverly Senior Center will offer a new, monthly lunch and learn series starting Tuesday, February 14. The event will take place from 11:30 a.m. to 12:30 p.m. at the Senior Center, 506 E Bremer Avenue in Waverly.
Dr. Matt Deppe, Waverly Health Center General Surgery Clinic, will present “The Health Benefits of Coffee.” The presentation will cover the history and components of coffee, as well as the current research about the possible health benefits and risks of drinking coffee.
This event is free and open to all. Bring your lunch to enjoy during the presentation or order your lunch through Hawkeye Valley Area Agency on Aging at (319) 352-2463.
February 15 - Lunch & Learn "Orthopedic Solutions for Upper Extremity Problems"
Dr. Linda Martin, Waverly Health Center Orthopedic Clinic, will present “Orthopedic Solutions for Upper Extremity Problems” on Wednesday, February 15, from noon to 1 p.m. The event will be held at The W in the Wet Classroom, located to the right of the welcome desk by the pool.
This event is free and open to the public. Those who attend can bring their lunch and park in the visitor parking area on 12th Street.
For more information, call The W at (319) 352-8437.
February 25 - Women's 'Heart to Heart' Event
Waverly Health Center's Annual Women's Heart to Heart event will be held on Saturday, February 25 from 9 to 11 a.m. in Tendrils Rooftop Garden. This event is FREE, but advanced registration is required.
Click here to register.
Health Education Classes
Please click on the
to see the class description.
Babysitting Class
The Wartburg-Waverly Sports and Wellness Center periodically offers babysitting classes.
Please call (319) 352-8311 to learn more.
The Wartburg-Waverly Sports and Wellness Center
BLS Healthcare Provider CPR
This American Heart Association class is intended for medically trained professionals requiring a healthcare provider BLS card. Class includes adult, child, infant and two person CPR, obstructed airway, use of barrier devices and use of the AED. Written and skills exam required. Participants will receive a 2 year completion card upon successful completion of the skills and written exams.
Schedule:
Wednesday, February 8, 2012; Noon - 4:00 p.m.
Or
Tuesday, April 24, 2012; 8:00 a.m. - Noon
Or
Wednesday, August 8, 2012; 8:00 a.m. - Noon
Or
Tuesday, October 16, 2012; 8:00 a.m. - Noon
Fee: $45.00 per person new; $35.00 per person renewal
Pre-registration and payment is required.
Please call the Education department at (319) 352-4939 to pre-register.
Click here to download a registration form
Breastfeeding Class
Waverly Health Center (WHC) is offers a breastfeeding class once every 6 weeks on a Tuesday, from 6 to 8 p.m. in the Carstensen-Gruben Room on the WHC campus. Participants should park in the Orange parking lot and enter through the Orange entrance.
Certified Breastfeeding educators will review basic principles and what to expect when breastfeeding. Significant others are encouraged to attend.
The class is $10 and may be paid in advance at WHC’s registration desk or paid at the beginning of class. To register for the next scheduled session or to learn more, call the Birthing Center at (319) 352-4953.
Diabetes Self-Management Training - Group Class
This class requires a physician referral. It includes four educational group sessions that are offered over a single month and one hour of individual instruction.
The goal of this class is to assist people with type 2 diabetes to improve glucose control by learning self-management skills and risk reduction behaviors.
This class includes all 10 core content areas mandated by the American Diabetes Association for a recognized program and by the Iowa Department of Public Health for a certified program.
Schedule:
DSMT group classes are held monthly.
For more information, contact Janine Johnson, RN.
Phone: (319) 352-4952
Freedom from Smoking Program
Waverly Health Center (WHC) will offer the American Lung Association's Freedom from Smoking program. The seven-week 'quit smoking' program will begin
Monday, January 9 and will end Monday, February 20
. The program will be held weekly from 5:30 to 7:00 p.m. in the Carstensen-Gruben Room at WHC.
The program helps each participant create a step-by-step plan to overcome their tobacco addiction. The program approaches the challenges of quitting with a sensitive, supportive style and is based on the latest research on addiction and behavior change.
Some of the topics covered include:
Avoiding weight gain
Building a new self-image
Coping strategies
Quit smoking medications
Stress management
Studies show that people who complete the program are six times more likely to be smoke free one year later than those who try to quit on their own.
The program will be conducted by Brian Pins, WHC Community Health Specialist. Mr. Pins is trained and certified as a facilitator through the American Lung Association.
There is a $25 fee per person to cover course materials. There is a strict limit of 12 participants. Pre-registration is required at (319) 483-1361.
Heartsaver CPR & AED
Heartsaver CPR AED is a classroom, video-based, instructor-led course that teaches CPR and AED use, as well as how to relieve choking on an adult, child, and infant. Participants will receive a 2 year completion card from the American Heart Association upon successful completion of the skills.
Schedule:
Tuesday, January 31, 2012
Or
Thursday, March 22, 2012
Or
Tuesday, May 1, 2012
Time: 6:00 PM - 9:30 PM
Fee: $35.00 per person
Pre-registration and payment is required.
Please call Cardiac Rehabilitation at (319) 352-4985 to pre-register.
Click her to download a registration form
Heartsaver CPR & AED Review
This American Heart Association class is designed for a person who needs to renew his/her current CPR certification. Participants must present a current CPR card to participate in the review class. The Heartsaver CPR & AED training includes skills for the adult, child, and infant. Participants will receive a 2 year completion card upon successful completion of the skills.
Schedule:
To be announced.
6:00 - 8:30 p.m.
Fee: $25.00 per person
Pre-registration and payment is required. You MUST show your current CPR card to the instructor to take this class.
Please call Cardiac Rehabilitation at (319) 352-4985 to pre-register.
Click here to download a registration form
Heartsaver First Aid Training
Heartsaver First Aid is a classroom, video-based, instructor-led course that teaches students critical skills to respond to and manage an emergency in the first few minutes until emergency medical services (EMS) arrives. Students learn skills such as how to treat bleeding, sprains, broken bones, shock and other first aid emergencies. Participants will receive a 2 year completion card upon successful completion of the class.
Schedule:
Thursday, February 23, 2012
Or
Monday, April 23, 2012
Time: 6:00 PM - 9:00 PM
Fee: $25.00 per person
Pre-registration and payment is required.
Please call Cardiac Rehabilitation at (319) 352-4985 to pre-register.
Click here to download a registration form
Speakers Bureau
This service is free and our health professionals can present on a variety of health-related topics.
Click here for more information about our speakers bureau.
Call (319) 483-1360 to schedule a member of Waverly Health Center’s Speakers Bureau to present at your next church group, community organization or business meeting!
Senior Health Insurance Information Program
WHC has partnered for the past five years with the State of Iowa to sponsor the Senior Health Insurance Information Program (SHIIP) for the Bremer County area. The SHIIP program now has seven trained area volunteers who provide free-of-charge, one-on-one counseling and information to individuals with questions about Medicare, Medicare supplement insurance, long term care insurance and claim filings.
WHC SHIIP counselors are available to see anyone needing assistance with:
Medicare eligibility and enrollment
Medicare Part A & Part B benefit coverage and limitations
Medicare supplement insurance plans
Medicare Advantage plans
Long-term care insurance plans
Medicaid covered services and eligibility
Medicare Part D prescription drug coverage
To make an appointment with a SHIIP counselor or for more information, please call WHC’s SHIIP phone line at (319) 483-1300.
Support Groups
Click here to learn more about support groups at Waverly Health Center.
Speakers' Series
January 2012
Download the Presentation Materials:
Digestive Illness
November 2011
Download the Presentation Materials:
An Introduction to Anxiety Disorders
Techniques to Treat Axiety, Panic, OCD & Phobias
October 2011
Download the Presentation Materials:
Total Knee Replactement
Total Knee Replactement Rehab
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Waverly Health Center - 312 9th Street SW - Waverly, IA 50677 - (319) 352-4120
