Our support group offers the perfect setting to share experiences, receive encouragement and get the education needed to develop and maintain a healthy lifestyle. The group is free and open to all.
Meets the first Monday of the month (*unless date falls on a holiday)
6 to 7 p.m.
Tendrils Rooftop Garden
- Monday, May 6: “Made to Move.” The human body is designed to move. Learn simple methods to add more movement into daily life.
- Presenter: Amanda Ramthun, CWC, CHES – Waverly Health Center, community health specialist
- Monday, June 3: “The Power of Protein.” Taste test a variety of protein supplements and learn about shake recipe ideas.
- Presenter: Lisa Coleman, RDN/LD – WHC nutrition therapy
- Monday, July 1
- Monday, August 5
- *Monday, September 9
- Monday, October 7
- Monday, November 4
- Monday, December 2