Waverly Health Center

Events | Waverly Health Center

Speakers Series: "How and Why to Exercise with Osteoporosis"

Date & Time

Tuesday, April 16, 2024

6:00 PM - 7:00 PM


Tendrils Rooftop Garden at Waverly Health Center

312 9th St SW Waverly Iowa 50677

In this session, you will learn about what osteoporosis is and how exercise can help. You will learn what cardiovascular, posture and strength training exercises are appropriate for someone diagnosed with osteoporosis.

Presented by Ashley Appleman, PT, DPT with Taylor Physical Therapy.

This event is free and open to all and will be hosted in Tendrils Rooftop Garden at Waverly Health Center. To join in person, park in the red lot and use the Tendrils Event Entrance near the Center Pharmacy drive-up window. Take the elevator to the fourth floor.

To join virtually on your computer, Teams mobile app or room device, click here.
To join virtually using a meeting ID, click here and enter the following information:
Meeting ID: 270 788 262 725
Passcode: wLA9zs

With questions, call (319) 483-1360.